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	<title>Acne Solutions Exist - Learn How to Get Rid of Acne &#187; Acne Solutions</title>
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	<description>Acne Solution Articles</description>
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		<title>The Ideal Acne Treatment</title>
		<link>http://acnesolutionsexist.com/the-ideal-acne-treatment</link>
		<comments>http://acnesolutionsexist.com/the-ideal-acne-treatment#comments</comments>
		<pubDate>Sat, 19 Dec 2009 12:53:59 +0000</pubDate>
		<dc:creator>Acne Solutions</dc:creator>
				<category><![CDATA[Acne Solutions]]></category>
		<category><![CDATA[acne cures]]></category>
		<category><![CDATA[acne solution]]></category>
		<category><![CDATA[acne treament]]></category>
		<category><![CDATA[cure acne naturally]]></category>
		<category><![CDATA[get rid of acne]]></category>
		<category><![CDATA[how to get rid of acne]]></category>
		<category><![CDATA[natural acne cure]]></category>
		<category><![CDATA[natural acne cures]]></category>

		<guid isPermaLink="false">http://acnesolutionsexist.com/?p=437</guid>
		<description><![CDATA[There is never a good time to have an acne breakout! But there are some things you can do to minimize the problem In order to determine the ideal acne treatment, it is essential to understand what causes acne in the first place. This article explains some of the causes
]]></description>
			<content:encoded><![CDATA[<p>The thought of dating is hard enough for the self-conscious teenager.  And now &#8211; it couldn&#8217;t have happened at a worse time &#8211; Acne!</p>
<p>Acne is the most common concern of almost all teens all over the world. Nearly every otherwise healthy teenager suffers from acne and all of them detest it. In some, the disgust is so strong as to border on the obsessive. And in still others, unresolved acne problems could very well result in low self esteem and consequent depression. But the good news is that almost all acne is a normal and natural process of growing up. With or without the use of acne treatments, all acne will eventually disappear as the teenagers move on to adolescence and beyond. But almost everyone is eternally on the quest to identify and secure the ultimate acne treatment.</p>
<p>In order to determine the ideal acne treatment, it is essential to understand what causes acne in the first place. Acne is usually caused, not as most people believe due to poor hygiene, but due to hormonal changes in the human body. Some people secrete excessive oil due to the hormonal changes brought on by puberty and this traps dirt and moisture, resulting in blackheads and acne. In some others, acne is brought on by infection or by the blockage of the pores. Still others may have acne as a result of poor diet. But acne treatment is available for all kinds of acne. It would however always be a good idea to consult a dermatologist to determine the cause of acne before trying to go in for self treatment.</p>
<p>There is an unimaginable range of acne treatment available in the market. Just go to any pharmacy or drugstore and you will see shelves upon gleaming shelves of products offering acne treatment. Most of them are generalized acne treatment lotions that may or may not eradicate your problem. But in order to find the best acne treatment, suited to your specific acne, your doctor is the best advisor. Acne treatments differ for various acne. And unless you are able to pin down the cause, you may end up spending a fortune on acne treatments that don&#8217;t ever seem to work. Some of the more common acne treatments include azelaic acid creams, benzoyl peroxide and Accutane. Other treatments include topical antibiotics and lotions. Still other treatments include glycolic and gluconic acids. But as mentioned earlier, each of these acne treatments works for a particular kind of acne. And the more severe the acne, the more strong the treatment.</p>
<p>The best advice anyone can give you regarding acne treatments is that time is the best healer. But for those who are unwilling to let time be the healer, the pharmacy is their playground. While common treatments could work wonders for some, others will have to go in for prescription drugs.</p>
<p>Know this, the key is to understand your particular case of acne.  Only then can you begin to solve the problem.  And you will be amazed how quickly you can solve your acne problem once you understand the source of your acne and implement the right strategy to attack it!</p>
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		<title>Acne &#8211; Basic Things You Need To Know</title>
		<link>http://acnesolutionsexist.com/acne-basic-things-you-need-to-know</link>
		<comments>http://acnesolutionsexist.com/acne-basic-things-you-need-to-know#comments</comments>
		<pubDate>Fri, 18 Dec 2009 14:12:48 +0000</pubDate>
		<dc:creator>Acne Solutions</dc:creator>
				<category><![CDATA[Acne Solutions]]></category>
		<category><![CDATA[acne cures]]></category>
		<category><![CDATA[acne solution]]></category>
		<category><![CDATA[acne treament]]></category>
		<category><![CDATA[cure acne naturally]]></category>
		<category><![CDATA[get rid of acne]]></category>
		<category><![CDATA[how to get rid of acne]]></category>
		<category><![CDATA[natural acne cure]]></category>
		<category><![CDATA[natural acne cures]]></category>

		<guid isPermaLink="false">http://acnesolutionsexist.com/?p=461</guid>
		<description><![CDATA[For those that are dealing with acne, having the necessary knowledge about where it comes from and how to treat it is the first step in solving this very difficult and often scarring condition. It is not easy to find a way to work through acne when you do not know if a product will work how it will work or what is causing the acne on your face. In fact, it is plain old frustrating. Yet, the good news is that you can learn and you can succeed with acne treatments.
]]></description>
			<content:encoded><![CDATA[<p>For those that are dealing with acne, having the necessary knowledge about where it comes from and how to treat it is the first step in solving this very difficult and often scarring condition. It is not easy to find a way to work through acne when you do not know if a product will work how it will work or what is causing the acne on your face. In fact, it is plain old frustrating. Yet, the good news is that you can learn and you can succeed with acne treatments.</p>
<p>What Causes Acne?</p>
<p>The first thing to understand is what is causing your acne. Now, some people are more prone to it than others and this may or may not be linked to family genes and just environmental issues. But, what causes these little infections on your face happens for a very specific reason. Acne is caused by bacteria that are attracted to your face. They are attracted to it because your skin is oily and warm. And, there are dead skin cell to feed on. They get onto your face, into your pores and make themselves at home. Your skin becomes irritated and there comes that frightening pimple.</p>
<p>What Will Make It Go Away?</p>
<p>There are several acne treatment options for you. First, acne control can come from natural acne treatments such as eating a well balanced diet and taking supplements that are geared towards acne treatment. These will include a good assortment of vitamins and minerals that are known to help with acne control.</p>
<p>Next, you can move on to treating the infections in your skin. To do this, your doctor may provide you with antibiotics. Or, there are also natural skin care treatments that can help as well. In either case, the bacteria that are there need to be destroyed. Finally, you can work on exfoliating your skin to remove all those dead cells that the acne is feeding off of.</p>
<p>There are many acne products that can help with these steps. The goal is to understand why it is happening to you then you can gear your acne treatment right at it and see results. Remember, though, it took time for your face to become in this condition and it will take time for the acne to heal fully as well.</p>
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		<title>What’s The Deal With Acne On Your Back?</title>
		<link>http://acnesolutionsexist.com/what%e2%80%99s-the-deal-with-acne-on-your-back</link>
		<comments>http://acnesolutionsexist.com/what%e2%80%99s-the-deal-with-acne-on-your-back#comments</comments>
		<pubDate>Fri, 18 Dec 2009 14:11:25 +0000</pubDate>
		<dc:creator>Acne Solutions</dc:creator>
				<category><![CDATA[Acne Solutions]]></category>
		<category><![CDATA[acne cures]]></category>
		<category><![CDATA[acne solution]]></category>
		<category><![CDATA[acne treament]]></category>
		<category><![CDATA[back acne]]></category>
		<category><![CDATA[cure acne naturally]]></category>
		<category><![CDATA[get rid of acne]]></category>
		<category><![CDATA[how to get rid of acne]]></category>
		<category><![CDATA[natural acne cure]]></category>
		<category><![CDATA[natural acne cures]]></category>

		<guid isPermaLink="false">http://acnesolutionsexist.com/?p=459</guid>
		<description><![CDATA[Back acne comes in all sizes and forms of acne, ranging from mild forms like whiteheads to serious forms of acne including cystic acne. “Bacne” as it is referred to in slang terms, can consist of pimples, pustules and blackheads as well. Back acne affects people ranging from age ten to age forty or older yet. Understanding the causes of back acne and available treatment options, are very important is treating and preventing the condition.
]]></description>
			<content:encoded><![CDATA[<p>Back acne comes in all sizes and forms of acne, ranging from mild forms like whiteheads to serious forms of acne including cystic acne. &#8220;Bacne&#8221; as it is referred to in slang terms, can consist of pimples, pustules and blackheads as well. Back acne affects people ranging from age ten to age forty or older yet. Understanding the causes of back acne and available treatment options, are very important is treating and preventing the condition.</p>
<p>Like all of the other forms of acne, there is no one thing that causes back acne. As far as the medical community stands, back acne also happens when oil glands start functioning more rapidly around puberty. The hormone group androgens, found in both females and males, get overactive which in turn causes a reaction in the oil glands, which make extra oil. The oil glands are located just underneath the skin surface. Oil glands constantly are producing and secreting oil through the pores in the skin. When too much of the oils are produced the pores and hair follicles become clogged. The clogs obstruct the way that dead cells escape the skin, which in turn results in a mess of oil and dead cells plugging the hair follicle. This attracts bacterium, which causes the acne to be formed.</p>
<p>Back acne can be found on any part of the body and does not necessarily have to be on a person&#8217;s back. It can be very severe with large lesions and painful cysts. Back acne may just be something that certain people are prone to or it could be caused by other things such as tight clothing or a heavy backpack. Not having anything in contact with the back is not a logical prevention step, as we all must sit down and everyone has to wear clothing. It is easier to treat back acne than to try and prevent it because most people suffer from back acne at one time or another.  Skin on the back is much thicker and therefore allows for stronger topical treatments, such as ten percent Benzoyl peroxide. This strength of Benzoyl peroxide is not suitable for other skin that is typically thinner and will not be able to sustain itself under harsh treatment. You can get all the same types of acne, blackheads, whiteheads, papules, pustules and cysts, on your back just as you can on any other part of your body.</p>
<p>There are some differences in back acne and acne located elsewhere on the body however. Back acne is not caused by genetics as other acnes can be. Some severe cases of back acne may be genetically passed on but most likely it is just the individual&#8217;s body type or personal genetic make up. People all over the world suffer from back acne at some point in their lives. Unlike other acne, food does not contribute to the formation or flare up of back acne. There is absolutely no evidence that foods cooked in grease, or high in fat content contribute to back acne.</p>
<p>It is also known that excessive oil production and dirt build up does not have a huge impact on developing back acne. Perspiring excessively and not washing or showering immediately has been shown to not increase the chances of developing back acne. Back acne also does not seem to be affected by stress. There are some who think that facial acne is increased due to stress. However stress can cause back acne to not heal. Oftentimes, stress causes people to pick and bother the pimples, which make the condition worse.</p>
<p>Taking some over the counter medicines may treat breakouts of back acne in conditions that are not complex. Some skin specialists or dermatologists should treat severe forms of acne on the back, such as cystic acne. Most of the simpler forms of acne might disappear with daily washing and cleansing routines but as cystic acne goes deep into the skin and can cause permanent scarring, it should be given more serious medical attention than simple pustules or blackheads on the back. Always speak to your healthcare provider about treatment before starting a back acne treatment program never attempt to treat severe acne on your own or with an over the counter product without consulting a professional.</p>
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		<title>Acne &#8211; Avoid Comedogenic Products</title>
		<link>http://acnesolutionsexist.com/acne-avoid-comedogenic-products</link>
		<comments>http://acnesolutionsexist.com/acne-avoid-comedogenic-products#comments</comments>
		<pubDate>Fri, 18 Dec 2009 13:23:47 +0000</pubDate>
		<dc:creator>Acne Solutions</dc:creator>
				<category><![CDATA[Acne Solutions]]></category>
		<category><![CDATA[acne cures]]></category>
		<category><![CDATA[acne solution]]></category>
		<category><![CDATA[acne treament]]></category>
		<category><![CDATA[cure acne naturally]]></category>
		<category><![CDATA[get rid of acne]]></category>
		<category><![CDATA[how to get rid of acne]]></category>
		<category><![CDATA[natural acne cure]]></category>
		<category><![CDATA[natural acne cures]]></category>

		<guid isPermaLink="false">http://acnesolutionsexist.com/?p=453</guid>
		<description><![CDATA[Acne avoidance needs lot of care. Use of products play a big role in Acne. If you use a product that can cause comedos- whiteheads and blackheads, you are inviting acne.
]]></description>
			<content:encoded><![CDATA[<p>Acne avoidance needs lot of care. Use of products play a big role in Acne. If you use a product that can cause comedos- whiteheads and blackheads, you are inviting acne. to avoid acne you should use all products that are certified non- comedogenic. Let us find out what is comedogenicity and how to keep skin clear of acne?</p>
<p><strong>Acne And Comedogenicity</strong></p>
<p>Most of the materials that are used for skin and body care are tested for comedogenicity. For that test, the material is applied on the inside of rabbit&#8217;s ear and the site observed after three weeks. A biopsy is taken and comedones counted. Depending on the comedone formation, the material is classified on a scale of 0 to 5. A material with 0 comedogenic potential will not cause comedones, while one with 5 will cause comedones in the largest quantity.</p>
<p><strong>Acne- Skin Care Formulations</strong></p>
<p>Here, please note that a skin care product may contain more than one ingredient. The manufacturer will label the product as comedogenic or non-comedogenic. Please use non-comedogenic product. Appearance of the product may not indicate its comedogenicity. Mineral oil that looks oily has the no.0!</p>
<p><strong>Acne Care- Select Products</strong></p>
<p>Acne care needs use of products after careful consideration. Use non-comedogenic products and if after using a product for sometime you find comedones increasing, stop usage for sometime and see the result. You r own judgment will guide you. Keep your skin free of acne.</p>
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		<title>Acne (and Rosacea) Link to MRSA</title>
		<link>http://acnesolutionsexist.com/acne-and-rosacea-link-to-mrsa</link>
		<comments>http://acnesolutionsexist.com/acne-and-rosacea-link-to-mrsa#comments</comments>
		<pubDate>Fri, 18 Dec 2009 13:13:51 +0000</pubDate>
		<dc:creator>Acne Solutions</dc:creator>
				<category><![CDATA[Acne Solutions]]></category>
		<category><![CDATA[acne]]></category>
		<category><![CDATA[acne treatment]]></category>
		<category><![CDATA[MRSA]]></category>
		<category><![CDATA[rosacea]]></category>
		<category><![CDATA[rosacea treatment]]></category>

		<guid isPermaLink="false">http://acnesolutionsexist.com/?p=450</guid>
		<description><![CDATA[MRSA (multi resistant Staphylococcus aureus) is a huge problem in many hospitals leading to numerous deaths and increased hospital stays longer than normal. This has a huge impact on beds let alone peoples safety and confidence in their hospital.
]]></description>
			<content:encoded><![CDATA[<p>There is growing evidence that the major cause of MRSA is the inappropriate over prescribing of antibiotics by general practitioners. This is not news and it is common knowledge that most infections are viral and do not require antibiotics.</p>
<p>Also it is well known that antibiotics upset gut bacteria and lead to overgrowth of the intestinal tract with fungi such as Candida which is present in everyone’s guts, but normally kept in check by the probiotic bacteria surrounding it and which also produce chemicals to keep it in check. Antibiotic use can reduce the probiotic bacteria and allow the fungus to grow which over time can lead to inflammation and misdiagnosis of IBS later in life and open another chapter in prescribing. A downward spiral we don’t want to promote. Candida overgrowth and dysbiotic guts probably affect millions of ‘20 something’s’ who have just had years of antibiotics for acne, or million of 40 something’s who have been put on antibiotics for rosacea. We have clever ways of restoring the normal bacterial balance and reducing Candida without harsh antifungals.</p>
<p>However the use of antibiotics for skin infections such as acne and rosacea often at low doses and often for 3 to 6 months at a time is probably the biggest cause of MRSA (multi resistant Staphylococcus aureus) in hospitals. Let me explain.</p>
<p>It doesn’t matter whether oral or cream antibiotics are used they cause the same problem. In acne if you have many blocked ‘pores’ (pilo sebaceous ducts) then the anaerobic bacteria propiobacterium acnes (p.acnes) can start to colonise the area under the plug and cause inflammation and damage. This bacterium only survives in normal skin at very low levels as it likes to live in an environment where there is little or no oxygen. When you create a blockage as with acne, you create the environment for p.acnes. So antibiotics can help to reduce p.acnes, but they also hit other friendly skin bacteria and herein lies the problem.</p>
<p>Staphylococcus epidermidis (s.epidermidis) lives on our skin and helps keep other nasty bacteria away. It likes an oxygen rich environment. The same antibiotics that reduce p.acnes often hit the s.epidermidis as well. This attack puts selective pressure on the bacteria to survive and within three or four weeks you can isolate resistant strains s.epidermidis on skin being treated with antibiotics.</p>
<p>Now Staphylococcus epidermidis is related to Staphylococcus aureus (s.aureus) (cousins if you like). S. aureus lives inside the body and s.epidermidis lives on the skin. They meet at places such as the nose and other entrances into the body. They can pass information to each other through the use of things called plasmids and it is highly likely information for developing resistance is transferred.</p>
<p>Hey presto we have started the super bug development. The acne sufferer ends up in hospital for an operation. They get a wound infection either from their own bacteria but also through other bugs already there. S.aureus is a typical bacterium that infects wounds. The antibiotics used for wound infections are often the same or similar to the one that has been used for the patient’s acne, and it is not surprising they find the antibiotics don’t work as the bugs are already resistant. This resistant strain becomes the dominant resident s.aureus in the hospital and is extremely difficult to remove and can go on to infect many other patients.</p>
<p>Using a product such as Aknicare which has 4 antibacterial agents which control p.acnes by changing conditions in the area under the plug rather than directly destroying it means you can prevent damage and inflammation without breeding resistant bugs. Aknicare can reduce p.acnes and all the other key causes of an acneic skin (inflammation, oil production, cell turnover) all without breeding resistant bugs.</p>
<p>As a final thought the main treatment for rosacea recommended on PRODIGY, the GP prescribing database recommends ROSEX creams and gels. Rosex contains the antibiotic metronidazole. Rosacea patients often use it for months and years. It works in a few. Metronidazole is also a powerful antioxidant and it is these properties that help with rosacea symptoms, not the antibiotic properties. Rosacea is not caused by bacteria. It is a sobering thought that the antibiotic most used in theatre to prevent infections during and shortly after surgery is metronidazole. Imagine if you had been using it for months or years before that operation.</p>
<p>It is concerning to think the antibiotic you are using today could end up leading to someone dying in hospital in the near future. Change prescribing habits for acne and rosacea now and have an impact on MRSA in hospitals. </p>
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		<title>The Adult Acne Dilemma</title>
		<link>http://acnesolutionsexist.com/the-adult-acne-dilemma</link>
		<comments>http://acnesolutionsexist.com/the-adult-acne-dilemma#comments</comments>
		<pubDate>Fri, 18 Dec 2009 13:11:30 +0000</pubDate>
		<dc:creator>Acne Solutions</dc:creator>
				<category><![CDATA[Acne Solutions]]></category>
		<category><![CDATA[acne cures]]></category>
		<category><![CDATA[acne solution]]></category>
		<category><![CDATA[acne treament]]></category>
		<category><![CDATA[Adult Acne Dilemma]]></category>
		<category><![CDATA[cure acne naturally]]></category>
		<category><![CDATA[get rid of acne]]></category>
		<category><![CDATA[how to get rid of acne]]></category>
		<category><![CDATA[natural acne cure]]></category>
		<category><![CDATA[natural acne cures]]></category>

		<guid isPermaLink="false">http://acnesolutionsexist.com/?p=447</guid>
		<description><![CDATA[Acne is often regarded as a major teenager's problem. Although there are several adults who also suffers from what we call “adult acne”. Adults in their twenties and beyond can still experience acne, and the negative effects of stress adds to the strain of having it pop up in their face.
]]></description>
			<content:encoded><![CDATA[<p>Acne is often regarded as a major teenager&#8217;s problem. Although there are several adults who also suffer from what we call a adult acne dilemma. Adults in their twenties and beyond can still experience acne, and the negative effects of stress adds to the strain of having it pop up in their face.</p>
<p>Studies show that mental stress can be a major cause in developing an adult acne dilemma. Moreover, women are likely to suffer from it because they are more exposed to stress which they acquire throughout their daily lifestyle. They are also prone to hormonal imbalances, especially at times when they have their monthly menstruation and during pregnancy.</p>
<p>The environment is another factor in developing adult acne. If your surroundings are always dirty, most likely all the dust will be carried through the wind and eventually land on your face. If left unwashed, these dust and dirt can clog up your pores and infect them making the pore inflamed.</p>
<p>Just like teen acne, the best treatment that you can avail of is maintaining proper skin care and a healthy personal hygiene. Take a bath everyday, and use mild soap only so that your acne wont further develop into an infection. </p>
<p>Also watch out for your diet. Drink enough water and exclude from your meal some oily foods. Eat more fruits and vegetables. </p>
<p>Take enough sleep and rest. It will relax your skin pores and eventually prevent acne from developing.</p>
<p>The lifestyle of an adult is an important factor in the appearance of adult acne as well. Avoid drinking liquor, alcohol-based beverages and smoking. It will just make your face riddled with acne.</p>
<p>You can also take some acne medications like skin care products and skin treatments. Just see your dermatologist so that he/she can determine which treatment would be right for your adult acne dilemma.</p>
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		<title>A Basic Understanding of Acne</title>
		<link>http://acnesolutionsexist.com/a-basic-understanding-of-acne</link>
		<comments>http://acnesolutionsexist.com/a-basic-understanding-of-acne#comments</comments>
		<pubDate>Fri, 18 Dec 2009 13:06:16 +0000</pubDate>
		<dc:creator>Acne Solutions</dc:creator>
				<category><![CDATA[Acne Solutions]]></category>
		<category><![CDATA[acne cures]]></category>
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		<category><![CDATA[cure acne naturally]]></category>
		<category><![CDATA[get rid of acne]]></category>
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		<description><![CDATA[Statistics indicate that as high as 80% of the entire American population has ever had acne. Acne afflicts all genders, sexes and ages making it a universal skin disorder. As a form of skin disease, the good news is that acne is not transmittable. 
]]></description>
			<content:encoded><![CDATA[<p>Statistics indicate that as high as 80% of the entire American population has ever had acne. Acne afflicts all genders, sexes and ages making it a universal skin disorder. As a form of skin disease, the good news is that acne is not transmittable. </p>
<p>Although acne is not contagious from person-to-person, it can spread to the whole face and can severely affect all the skin tissues that have pilosebaceous units. It is not true that acne just affects those going through puberty. Even infants or individuals who may be well over their forties, can develop this skin disorder. Acne infantilis is the term used for acne that grows on newborn babies, on the other hand acne rosacea is related to middle-aged people.</p>
<p>Acne has different classifications, according to the severity of the infection.</p>
<p>Comedo is the form where all severe acne cases originate. This is characterized by red swelling or small lesions on your skin. Whiteheads and blackheads are two forms of comedo. Conversely, blackhead is an open comedo. The coloration is due to the accumulation of dark skin pigments called melanin, plus hardened sebum and other skin debris and particles. This is the basic structure of whiteheads, however, the only difference is the coloration and these are deeply situated into the skin layers. </p>
<p>If you have sandpaper-like skin around the tissue of your mouth and on the surface of your forehead, chin and cheeks, you probably have papules. Pus-filled lesions are also termed as pustules. </p>
<p>Nodules on the other hand are similar with pustules. However, nodules are firmer and are larger acne growing deep in the skin. Inflammation may develop your pustules into containing semi-liquid or liquid materials composed of white blood cells (which are dead because of the acne-infecting bacteria named as Propionibacterium acnes), dead skin cells and active or inactive bacteria. This can result into more serious acne called cysts. In such situations, you may need the assistance of a skin dermatologist or physician. </p>
<p>What is the cause of acne? It is quite difficult to exactly determine what may have caused your acne infection as reasons differ case to case. Studies indicate that the skin disorder may be brought about by many factors, including poor diet, stress, weather elements, and hormone changes or may be genetically influenced. </p>
<p>Medically speaking, acne starts from the formation of hardened sebum, or the oily substance secreted to the skin through the sebaceous glands. This then will be permeated with acne-infecting bacteria, which in return will trigger the immune system to release white blood cells to obstruct the attack of the bacteria. As this happens, dead white blood cells and bacteria will accumulate in the hair follicles mixed with skin debris and dead skin particles, which then will inflame the lesions. </p>
<p>Most mild case acne may be treated with over the counter acne medications. They are generally topical drugs, which you apply on your skin for acne treatment. They may come in the form of soaps, lotions, gels and creams. Conversely, systematic acne medications are taken orally. The most common of which are the antibiotics.</p>
<p>Knowing that you are not the only one inflicted with acne at some point in life or another helps in that there will always be new research and new products coming on stream. Continue to read up on acne research and help your fight against it.</p>
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		<title>10 Most Common Acne Myths</title>
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		<pubDate>Fri, 18 Dec 2009 13:04:11 +0000</pubDate>
		<dc:creator>Acne Solutions</dc:creator>
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		<description><![CDATA[Acne has afflicted mankind for ages, so it is only natural that myths should grow up around it. Learn to dispel the myths and you are on your way to improving the condition.
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			<content:encoded><![CDATA[<p>What we think we know about acne is steadily being replaced by what scientists are learning. Meanwhile, many myths continue to circulate and endure. Clearing up some of the misunderstandings about acne is what this article is about. </p>
<p>Myth #1: Acne only affects appearance<br />
Acne can also cause deep psychological distress. Severe acne can lead to low self-image and feeling depressed. There is a strong link between severe acne and social withdrawal. </p>
<p>Myth #2: Acne is caused by poor hygiene<br />
While skin infections are associated with acne, lack of cleanliness is not the reason for acne outbreaks. The combination of oil and dead cells which produce acne is located beneath the skin&#8217;s surface where it is impossible to clean it away. Gentle cleansing with soap and water once or twice daily will keep your skin as healthy as possible. Scrubing too hard may worsen acne. </p>
<p>Myth #3: Acne is caused by specific foods<br />
Chocolate has long had a reputation as a pimple producer. Studies have shown no scientific evidence that this is true. The same holds true for potato chips and sugar. There are some foods that do seem to aggravate (not cause) the condition: milk and foods high in iodine, such as seafood. </p>
<p>Myth #4: Acne has to run its course<br />
There are many acne treatments available both over-the-counter and stronger medicines from a dermatologist. </p>
<p>Myth #5: The more acne medicine the better<br />
Some people believe that if their acne gets worse they should just use more medicine. That&#8217;s a bad idea because medicines can be dangerous when taken in large quantities. Excess use of acne ointments may just irritate the skin further. </p>
<p>Myth #6: Sunbathing is good for acne<br />
Exposure to the sun dries out excess oils, so it does improve acne short-term. However, long-term the skin adapts and the acne is unfazed. Worse, there is scientific evidence that sun exposure damages the skin and increases the chance of skin cancer.</p>
<p>Myth #7: Makeup causes acne<br />
Some makeup products can clog the pores, which is bad for the health of your skin. Cosmetics that are labeled &#8220;noncomedogenic&#8221; or &#8220;nonacnegenic&#8221; are safe to use. Some brands are made with ingredients that actually treat acne. </p>
<p>Myth #8: Acne is only a teenage condition<br />
While most teens have acne, so do many adults. Acne generally clears up by the early 20s. But some people experience acne for the first time as late as their 40s. And for the most unfortunate of all, some people endure acne flare-ups their entire lives.</p>
<p>Myth #9: Acne is related to sex<br />
We&#8217;ve probably all heard that either celibacy or too much sex causes pimples. There is no evidence for this. There is a link between sexual activity and hormone production, but the relationship between sex and the production of sebum (the oily substance which combines with dead skin cells to cause acne) is not known. Stress and anger also affect hormone levels.</p>
<p>Myth #10: Popping pimples is the best way to get rid of them<br />
The fact is popping pimples may worsen acne by spreading the bacteria that is causing it. Popping can also lead to eventual scarring, which in severe cases, can be permanent.</p>
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		<title>Acne Types Causes And Treatments</title>
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		<pubDate>Fri, 18 Dec 2009 13:01:55 +0000</pubDate>
		<dc:creator>Acne Solutions</dc:creator>
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		<description><![CDATA[Acne Vulgaris, commonly referred to as pimples, is an inflammatory disease of the skin. This condition is very common in puberty. As one reaches their early twenties, it either disappears or decreases. Acne begins because of the comedo, an enlarged hair follicle plugged with oil and bacteria. The comedo is invisible to the naked eye and is present beneath the surface of the skin. When it gets the right condition, it grows into an inflamed lesion. The oil produced from the ski...
]]></description>
			<content:encoded><![CDATA[<p>Acne Vulgaris, commonly referred to as pimples, is an inflammatory disease of the skin. This condition is very common in puberty. As one reaches their early twenties, it either disappears or decreases. Acne begins because of the comedo, an enlarged hair follicle plugged with oil and bacteria. The comedo is invisible to the naked eye and is present beneath the surface of the skin. When it gets the right condition, it grows into an inflamed lesion. The oil produced from the skin helps bacteria to flourish within the swollen follicle.</p>
<p>Non-inflammatory acre are of two types – Closed comedo or white head, and Open comedo or black head. There are 4 types of inflammatory acne –</p>
<p>· Papule – It is the mildest form that appears on the skin as a small, firm pink bump.</p>
<p>· Pustule – They are small round lesions containing visible pus. They may appear red at the base and yellowish or whitish at the center.</p>
<p>· Nodule or Cyst – Large and painful, they are pus-filled lesions lodged deep within the skin. The nodules may persist for weeks or months with the contents hardening into a deep cyst. Both nodules and cysts often leave deep scars.</p>
<p>· Acne Conglobata – This severe bacterial infection develops mostly on the back, buttocks and chest.</p>
<p>The chief causes of acne are hormones like androgen, production of extra sebum, follicle fallout, bacteria and inflammation. For controlling acne, you can carry out the following steps –</p>
<p>· Avoid excessive washing of your skin. It can leave the healthy skin dry, thus irritating the acne prone areas. Over-washing may also stimulate extra oil production.</p>
<p>· Avoid alcohol products to tone your skin. Alcohol is a strong astringent that strips the top layer of the skin causing sebaceous glands to produce more oil.</p>
<p>· Do not squeeze or pick the acne with fingernails, pins or any other thing. It forces the bacteria deeper into the skin and often leaves a permanent acne scar.</p>
<p>· A wash is required after exercise. The heat and moisture trapped against the skin creates an ideal breeding ground for the spread of bacteria.</p>
<p>· Consume food rich in Vitamin A, Vitamin B-2, Vitamin B-3, Vitamin E and Zinc like eggs, nuts, liver, milk, fish and leafy green vegetables.</p>
<p>· Proper sleep and a life without stress and emotional anxiety can reduce acne.</p>
<p>· Wear little make-up while exercising. Avoid garments that are made exclusively with nylon.</p>
<p>Laser surgery is often used to reduce the scars left behind by acne. Treating acne with azelaic acid, salicylic acid, tropical retinoids and benzoyl peroxide is also common. A large number of people started trying herbal acne treatments over the traditional medications by using teas, oils and herbal creams.</p>
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		<title>Everything You Thought You Knew About Acne</title>
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		<pubDate>Fri, 18 Dec 2009 13:00:03 +0000</pubDate>
		<dc:creator>Acne Solutions</dc:creator>
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		<description><![CDATA[Acne is considered pimples, zits, blackheads, and whiteheads.  These are all part of the same irritating ailment that affects so many, especially teenagers.  In fact, many people consider acne the most irritating thing about puberty.  At a time when teenagers tend to be very self conscious and are going through physical changes, cracking voices, menstrual cycles, facial hair, and hair growing in strange places, these darn pimples come along to make things even more complex.  Where in the world do they come from?
]]></description>
			<content:encoded><![CDATA[<p>Acne is considered pimples, zits, blackheads, and whiteheads.  These are all part of the same irritating ailment that affects so many, especially teenagers.  In fact, many people consider acne the most irritating thing about puberty.  At a time when teenagers tend to be very self conscious and are going through physical changes, cracking voices, menstrual cycles, facial hair, and hair growing in strange places, these darn pimples come along to make things even more complex.  Where in the world do they come from?</p>
<p>Common acne is officially known as acne vulgaris.  This blemish producing blight is caused by multiple factors.  During puberty the body produces an excess of the male hormone testosterone.  Also, female menstrual cycles cause changes in the body that throw the hormone balance a bit out of whack.  Add to this the other changes in the adolescent body that begins the process of turning them into adults, and acne is on its way.  Much of the problems caused by acne come from the bacteria that is normally present on skin, a staff like bacteria that grows in abundance, especially in clogged pores filled with dead skin cells.</p>
<p>Other things can cause acne as well, or make it worse.  Exposure to too much chlorine can cause a long lasting and nasty type of acne, and use of anabolic steroids can cause acne, in addition to many other health problems that they can cause.</p>
<p>For many years people thought that acne was caused by poor hygiene, and kids would scrub their faces raw in an effort to open up pores and get rid of pimples and blackheads.  That actually may make the problem worse by damaging the skin.  Also for many years people thought that certain foods would make some people more prone to acne.  Fried foods were blamed, as was chocolate.  This may have been a natural assumption.  Teenagers often eat candy bars and other chocolate foods.  Also teenagers tend to be fans of fried foods, such as hamburgers, French fries, tator tots, fish and chips, and fried chicken.  Many people associated oily skin with greasy foods, but there is no medical or scientific connection.  Acne is a nasty, but natural part of growing up.</p>
<p>Most people outgrow acne as their bodies change and puberty ends.  In fact, by the time most people reach their twenties they are through with the ravages of acne.  For a few people it may hang on longer, but for the vast majority of people it is a temporary and passing thing.  Time will cure most cases as a person passes into adulthood.</p>
<p>The types of acne blemishes are divided into two different categories, inflamed and non-inflamed.  Non-inflamed blemishes are called blackheads or whiteheads.  The whitehead is a clogged follicle that plugs the skin pore.  The mass is made up of dead skin cells.  The blackhead is in essence the same thing, but it has opened up and become oxidized, creating the darker tint.  Many people think that blackheads come from dirt, but that is not the case.</p>
<p>Inflamed blemishes are those that are commonly call pimples or zits.  These blemishes are usually reddish and look inflamed.  The red pimple is classic.  A bit more troublesome is the larger cyst.  Pimples develop when a whitehead does not turn into a blackhead and plugs the pore so that it can be expelled.  Instead the pore wall breaks down and becomes a repository for oil, dead skin cells, bacteria and other debris of the body.  White blood cells congregate in the blemish to fight the infection, and form a puss substance, that can become painful.  Everyone is familiar with pimples.  The larger cyst can be even more painful, and it can flair up again and again and may require medical attention.  </p>
<p>There are many misconceptions about acne.  Some people think that the sun will cure acne and seek a suntan as a cure all.  However, this has no positive effect, simply darkening the skin just makes pimples harder to see, and the side effects can be wrinkles and skin cancer in later life.  However, there are many treatments available for acne that can lessen the impact it has on the lives of the victims.  Many good over the counter remedies, natural remedies, and when needed prescription, drugs can help.</p>
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